A diary of forthcoming events in the parish of Herstmonceux
Pilates Classes start in September
Whether you are young or old, fit or unfit, recovering from injury, Pilates can dramatically change the way your body feels and performs.
Pilates classes offer a low impact form of exercise designed to improve core strength, re-align posture and reduce back paid.
Pilates is fun too! and a great way to meet people.
Wednesday 9.15 – ALL LEVELS WELCOME
Jen 4 Pilates over 14 years teaching experience, fully insured and Reps registered. Call to confirm your place
Jen Piper on 91323 652292 – Email firstname.lastname@example.org